Happy Belated Monday Everyone! Also know as: Happy Tuesday!

Today’s Motivational Monday Tuesday quote:

Strong is what you have left when you’ve used up all your weak. I found this on a commercial for saucony (I believe they’re a brand of running shoes or work out clothes or something along those lines).

I love this quote. In my mind it is so much better than “Pain is weakness leaving the body”. I used to tell myself that one whenever I would be working out and encountered a road block. I didn’t find it very encouraging; instead I always thought “Boy do I have a lot of weakness in my body!” and that’s not very helpful. Ha!

What I like about this quote is that rather than putting the focus on the negative, it focuses on the positive end result: once you’ve pushed yourself to the limit – more strength is left in place of all that you worked out. I find it SO much more helpful (and I hope you do too!)

I know I’ve been a bit M.I.A. lately but things have been a bit nutso over here. I fully intend to hop back on track soon so keep posted!